1. Reduces Stress ??♀
In today’s fast-paced world, stress often takes center stage. Fear not, for matcha comes to the rescue. The L-theanine in matcha synergizes with its gentle caffeine content to bring about a sense of calm and relaxation, without the jitters. A warm cup of matcha can be a soothing ritual that helps women unwind, alleviate stress, and embrace tranquility.